Root canal basically refers to a case of severe tooth decay which has reached the tooth’s root, where nerves and blood supply are situated. Needless to say, nobody wants to experience a root canal. However, most people disregard the steps of preventing it, rarely ever maintaining their dental vigilance. Especially among adolescents, some might even completely forsake dental care. They might not immediately experience dental problems, but as they grow older with their persisting bad habits, dental predicament is more than just a little probable. The good news is you don’t have to be a dental guru to prevent it.
Watch what you eat
A very crucial component of your teeth is the enamel layer. It protects your teeth from decay, which is one of the primary causes of cavities and root canal. If you protect this layer, the chances of you ever being a victim of root canal are incredibly low. One way you can ensure its protection is to stay away from excessive sugar intake. The sugar acids are corrosive to the enamel, and despite being strong, once it’s eroded away, the body will not produce any new layer. Once your enamel is compromised, although it won’t immediately give you a root canal, it will certainly make you more vulnerable to it. Hence, be sure to take caution in what you consume and be prudent with your choices.
Consistent dental care
Of course, it’s difficult, if not impossible, to stay away from sugar completely. Moreover, although sugar is one the very significant weaknesses of the enamel, there are also many other substances in food which has potential to cause dental deterioration. Hence, since it’s not possible for us to actually shun food, the solution is to actively take care of your teeth. Brush your teeth at least twice a day – this may seem like a no-brainer but you’d be surprised by how many people, especially teenagers, forsake this habit. Flossing is not that prevalent among people, but it’s a greatly encouraged habit. It removes plague which your toothbrush can’t. It’s really not rocket science to maintain dental care – just brush and floss faithfully.
Regular dental visits
Long ago, when dental equipment wasn’t as advanced as today, dental visits were highly affiliated with pain and agony. Unfortunately, that oppressive era happens to coincide with the duration of your precious childhood. And of course, this charmingly compatible chemical equation will explode with the product of detestable trauma, hence making you reluctant for any dental check-ups.
Regardless of this, it’s important for you to know that regular check-ups calls for immediate action if anything wrong is detected, and this prevents even scarier procedures needful for treating cumulative dental issues caused by prolonged procrastination to go to the dentist. It will also be useful to know that today’s equipment is far more advanced and competent, so even though pain is not completely diminished, it is significantly alleviated. Basically, just go to the dentist.
Be mindful of your teeth
Don’t be so rough. Beyond sugar, lack of dental care and lack of dental monitoring, the enamel or your very teeth can be damaged through force. This is very relevant for people who are involved in forceful sports like hockey and football. Doug Blaisdell, a passionate ice hockey player participating in the Kitchener Rangers competitions had suffered two root canals after an accident. Even professional athletes like Josh Bynes, captain of Detroit’s Lions experienced quite an ordeal with root canal just last month. Although both athletes thankfully turned out fine and were still able to continue playing, everyone can agree that they can surely play much better and with a clearer mind without the jarring pain in their mouth. Hence, for people playing sports, it’s encouraged for them to get head protection of excellent quality, and also, despite their sports rigor and competitiveness, keep in mind that safety is paramount.
Root canal can be a monster, but with today’s technological advancement and dental skill improvements, the cure part of the equation is that you can visit a reputable dental clinic such as Dao & Associates for treatment. However, prevention is simple, so just be vigilant!