It is important to take good care of your teeth so that you do not lose them all to plaque and other damages. Most people stick to a routine of brushing teeth in the morning and the evening. Some people go the extra mile to floss now and then.
Keeping up with a good dental hygiene will require you to take several trips to the dentist. You should not always wait for your teeth to be in a bad shape so that you can go to the dentist as a last resort. Dentists are good with giving you the proper dental care, which includes maintaining good healthy teeth, cleaning them, and treating any dental abnormalities. One of the good practices that you can get from your dentist is dental cleaning.
You do not have to get cavities or plaque so that you can visit your dentist. Dental cleaning is a process in which your teeth and gums are cleaned to remove food particles that are stubborn. These are stuck in your gums between your teeth and become difficult to remove using a toothbrush or dental floss. They rot in between your teeth and create solid plaque, which eventually eats away your teeth with time. Dental cleaning can also help to remove stains from your teeth.
The following are some tips in dental care that can help you to save your teeth for a long time.
Have a good dental care routine
As much as it sounds obvious, good dental hygiene is key to good general health. Make sure that you brush your teeth twice a day. Use the right toothbrush as well as the right brushing technique. Buy cleaning toothpaste that is god for your teeth. Toothpaste with baking soda keeps the teeth clean and white.
After brushing your teeth in the morning, you can gargle a glass of salt water to remove bacteria. Regular flossing is also good since it removes food particles from in between your teeth. Some people may have low tolerance to toothpaste, especially if they are pregnant. If toothpaste makes you gag, go for toothpaste with fewer flavors and less scent. You can ask your dentist to recommend one for you. If you are constantly vomiting, make sure to gargle warm salty water to get rid of all the acids in your mouth.
Visit your dentist for annual dental cleaning
Brushing and flossing may not be enough since some particles of food remain in your mouth. It is advisable to visit your dentist at least once a year to have professional teeth cleaning. The practitioner uses a special electric toothbrush to brush your teeth and polish them.
The plaque between your teeth, as well as your gum line, is also removed with a pick in the process. The process is painless although you may experience some sensitivity afterwards. It is important to have annual dental cleaning to reduce the plaque buildup in between your teeth.
Deep teeth cleaning and polishing
If the basic dental cleaning is not working for you, you can consider advanced dental cleaning. This is usually conducted to remove or prevent gum disease. The dentist uses a scientific instrument that has a wick at the end. You can have either of two different procedures. One is a standard cleaning process, but it is done under anesthesia.
The dentist uses a special instrument to remove tartar, food deposits, and plaque from teeth and gums. It focuses on deposits that are visible on the surface. The other one is more complicated since it involves taking an x-ray to show cavities and teeth damages. The practitioner cleans the teeth in a detailed method and then polishes teeth while avoiding the cavities to be treated later.